Tell me what you want to change and we'll do it
together
Personal Coaching
~Services~
Jumpstart into Face Yoga
60 mins
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This session is best suited for someone that has one specific area of concern.
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One-on-One coaching online via video call
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Choose one specific area of concern ex) forehead wrinkles, double chin, crows feet etc
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Receive a customized routine with detailed video instructions for you to continue practicing
$149
4 x 60 minute one- on- one
Renew You
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This program is ideal for someone who has more than one area of they would like to improve.
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Meet weekly or bi- weekly online via video call
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Each week specific poses are taught, customized for each chosen area of concern: Forehead, eyes, cheeks, mouth area/ lips, neck & jawline
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Detailed video instructions included to continue practicing between meets
$549
~Group Services~
Group Workshop
90 mins
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Learn the fundamentals of Face Yoga and the science behind it
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Practise exercises focussing on the areas of the face you and your guests want to work on
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DIY Facial ( optional) - Learn how to make an all natural facial, with all edible ingredients that leave your skin glowing
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Perfect for get togethers including birthdays and bachelorette parties !
Max 5
$299
6 & up
$49/ person
OFFICE WORKSHOP
60 Minutes
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Learn poses to counteract tension in the face and neck caused by poor posture and elongated focus on computer or phone screens
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Learn poses you can do at your desk while working
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Focus exercises geared to reduce tired eyes, headaches and migraines
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Breathing and tapping exercises to counteract stress and and encourage calmness of the mind
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Detailed written instructions of poses so you and your co-workers or staff can continue practicing